WORK WITH ME
Several Ways to Get the Support You Need
Whether you want one-to-one therapy, a structured self-guided programme, or something in between — there's an option that fits your life and your budget.
Individual Therapy
Individual Online & Face-to-Face Therapy
Online via video and face to face in Telford, Shropshire. For adults, children and young people. CBT, ACT, Schema Therapy and trauma-informed practice.
I work with: Anxiety · Depression · Low self-esteem · Grief · Life transitions · Women's health · Trauma · Burnout
The REWIRE Neuroplasticity Programme
A six-module, evidence-based programme built on the science of how the brain actually changes. Not self-help. Real, applied neuroscience.
From £197 · Self-paced · Lifetime access · 11 worksheets
Online Courses
Corporate & Workplace Wellbeing
REWIRE Programme team licences, speaking, workshops and bespoke staff wellbeing programmes. Evidence-based investment in genuine psychological resilience.
REWIRE
Self-Paced Online Courses
Shorter courses on specific topics. Revisit audio, refer back to materials, complete at your own pace. Aimed at building skills for mild to moderate difficulties.
Corporate and Well-Being