Online Therapy for Emotional Well-being
Making therapy accessible to all
About
Dr Alexandra Barnett
I am a Chartered Counselling Psychologist registered with the Health and Care Professions Council and a Chartered Member of the British Psychological Society. I qualified in 2011 and have worked within the NHS, private health care settings and prison settings. I set up my Private Practice in 2019. I work with a wide range of individuals experiencing a number of different mental health and emotional difficulties. I use a wide range of therapeutic techniques depending upon your needs and preferences.
Start Online Therapy Today
Online therapy is convenient, accessible and highly effective.
01.
I offer individual therapy for adults aged 18 to 118! I work with a wide variety of people experiencing a number of mental health and emotional problems, from anxiety, depression, grief, low self esteem, loneliness to women's health difficulties (post natal/menopause).
02.
I have written a number of online courses available to complete at anytime. Often people find they get a lot from completing a course as they can repeat the audio, refer back to the materials when they want and they can complete it at a time that's convenient for them. Most of the courses are aimed at developing knowledge and awareness around a number of mild to moderate mental health problems whilst learning skills and strategies to manage these on a day to day basis.
03.
We would agree a set number of emails to be sent. If at the end of this block of emails you felt you needed further support we would discuss this. An email response will be sent at the same time each week, however you may send your email at any time as long as it is received 24 hours before you are due to receive your response. Within the emails I will send specific resources I think you will find helpful in managing your difficulties.
